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Classes are intimate, only 6 students each, many of whom re-enroll session after session. This translates into personal attention, continuity and sense of community.

My ideal student is interested in learning the poses rather than just doing them and is committed to regular attendance, a long term perspective and making a yoga practice part of their life. Poses are methodically broken down for better understanding. Classes in a session build progressively. All poses are adapted to accommodate each student's level of experience. Emphasis is placed on breathing as breath is the link between mind and body. Each class includes asana (physical postures), pranayama (breathing techniques) and meditation. Relaxation is taught through the use of restorative poses.

"Thank you for being a great teacher, showing us your excitement and exposing us to using the body as a vast field of practice. Each and every lesson is a special gift which helps each of us immeasurably.                                               
                                                             MK, student                   
Opening for Tuesday in Spring Classes.
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class day you are interested in (below)
yoga experience

Spring 2018  Class Schedule – April 3 - June 29
10 weeks

9:00am – 10:30am
9:00am – 10:30am
No class May 1 & 8, June 19
No class April 27, May 4, June 22

Fee     $360  10 weeks  

Gift certificates
Checks Preferred /Visa & Mastercard accepted